Sound therapy—from baths to apps to binaural beats—has exploded in popularity, promising everything from better sleep to ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Have you ever wondered why a drumbeat makes your foot tap before you even realize it? It’s not magic or mystical prediction; ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

Comfortably at home, Zarutska, who went by Liuda, settled in to watch the news, as Ukrainians anxious about the war with ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

Delta Goodrem and her long-time partner Matthew Copley are married. The Australian singer announced she was engaged last year, after the guitarist proposed in sunkissed Malta.

A “best of” movies list devoted to the first half of the year raises an implicit question: Is there a substantive difference ...

Brain analysis reveals steeper sleep patterns correlate with creative problem-solving by resetting neural connections.