Complete Relaxation, Inner Calm, Relaxation Music, Music to Soothe Pain. Relaxing Music for Headaches: Healing Song, Binaural ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

How Uncovering My Family’s History Set Me Free, Lee Hawkins examines his family’s legacy of trauma and bold resilience as a result of enslavement ...

The growing number of suicides and suicidal tendencies among our youth is a serious mental health concern today. We need to ...

Reporter Michael Smith takes a trip towards better sleep with an immersive cocktail of light, sound and vibration therapy ...

What are solfeggio frequencies? You’ve probably already experienced the healing power that sound can have on your mind and ...

Specializing in the use of ayahuasca—a powerful plant medicine with deep roots in Indigenous South American spiritual practices—Rythmia has become a beacon of alternative healing, attracting ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Every minute or so during non-rapid eye movement (NREM) sleep, the brain releases a wave of norepinephrine, a hormone that is one of the brain’s primary neurotransmitters. Norepinephrine is a ...

January 10, 2025 • NPR Music's Stephen Thompson is joined by KCRW's Travis Holcombe to run down their four favorite albums out today, as well as the revamped version of SZA's 'LANA' project.

Who could ever have imagined that, one day, all of our favorite music, artists, and albums would have entire discographies that you could access on your smartphone or tablet from pretty much ...

Spotify has sweet tunes, but it isn't the only music streaming service that's worth a listen. Explore the top options by pressing play on these expertly tested, recommended picks. My career has ...