If you’re on a weight loss journey, it might seem tempting to weigh yourself as often as possible. While weighing yourself ...

A dietician has offered advice to people who are struggling to keep their weight loss goals on track. Dr Carrie Ruxton said ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

The discounted scales connect to a handy app that monitors 16 measurements of your body, including weight and BMI ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Proponents claim that macronutrient tracking can help with weight loss, muscle building and more. Read more at ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tracking your daily steps is a well established way to measure your activity levels – and you might not need to hit 10,000 if weight loss is your goal ...