It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Michigan looking for offensive production from bench to supplement young starters Lucas Chen/Daily ... who may even encounter ...

Hundreds of residents of three subdivisions in Southeast Boise near Micron have only one escape route: Columbia Road.

Taylor McCabe flourishes off Hawkeyes bench ...

Tommy DeVito will get the surprising call to start at quarterback for the NY Giants against Tampa Bay in the aftermath of ...

Newly promoted Bears offensive coordinator Thomas Brown aims to simplify the offense in order to get rookie quarterback Caleb Williams back on track during his developmental rookie season, NFL Network ...

After looking disconnected in an ugly loss Friday, the Pacers rallied behind 34 points from Myles Turner to beat Miami in the ...

Residents in three fast-growing Boise neighborhoods say that evacuation efforts could trap them there if the wind blows the wrong way or the main road becomes blocked.

A plan to fortify Baxter Estates' shoreline advanced after North Hempstead gave the village permission to build a wooden ...

An Eagles player struggled mightily in Thursdays' 26-18 win over the Washington Commanders, having the worst game of his ...

Tua Tagovailoa and the Miami Dolphins kept their season alive with a 34-19 win over the Las Vegas Raiders Sunday afternoon.