This quinoa cucumber salad is fresh, crisp, and bursting with flavor, light yet satisfying. It's super easy to make with its ...

Drinking water is a good habit, and so is having fruits. You need to keep yourself hydrated throughout the day; for that, you ...

Hector Rodriguez, MD, M.Div., from the renowned Amen Clinics in the Miami/Ft. Lauderdale Metro Area joined Gayle Guyardo, host of the globally syndicated health and wellness ...

In 2025, the global Muslim community anticipates a rare alignment in the moon sighting for the beginning of Ramadan ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Instead of binge-drinking and indulging in late-night ultra processed foods, many are choosing more mindful ways to socialise ...

Summer is the ideal time to hydrate and rejuvenate your skin with fresh, nutrient-rich juices. Packed with vitamins, ...