CrossFit isn't just a workout; it's a fitness revolution. From building strength and endurance to boosting personal ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

There is a growing body of work on data and digital platforms in CrossFit, though currently there is a lack of understanding of the role of coaches in these processes. Empirically grounding the ...

Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in Riverhead, New York, now does weekly CrossFit sessions and 100 push-ups ...