Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

Learn how passion, respect, innovation, dedication and empowerment not only united a city around the Jacksonville Jaguars but also helped make the team an inspiring and rewarding place to work.

"We loved it so, so much," said Amy Parrott Baker of Portsmouth, who played for the Dondero Elementary Orange Crush girls' ...

A new-look Darrow School soccer program had a strong year in the Hudson Valley Athletic League and is playing Friday in the ...

The architect and inventor of the Big Dawg Mentality, Brooke Flathers, is this year's KMAland Volleyball Coach of the Year.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...