Best ice baths in the UK for cold-water therapy at home - Cold-water beginner, Danielle Fowler, tests the waters to find the best ice baths on the high street ...

Reporter James Campbell took the opportunity to have a dip at Spaldrick beach and it was his best swim of the summer. Here, ...

A number of Bay Area programs work to engage historically underrepresented people with the ocean and diversify surf lineups.

In the water, "my body straightened out like it should be,” said Beth Gillander, who has limited movement caused by childhood ...

Janet’s symptoms were so debilitating she went to the GP regularly, only to be fobbed off and told it was ‘just menopause’.

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

But the ghosts still wrestled mutely in the middle of the lake; even the sun couldn’t burn those off. It was a week or so ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...

From the northern tip along the Canadian border to the state's southern prairies, read on to discover the most fun things to ...

Body and soul, Harper is right where he wants to be, especially with another go-round looming with the specter that is ...

Tony Tulathimutte, a master comedian, has produced an audacious, original and highly disturbing book that steers directly ...

"I don't get brain freeze from cold drinks ... side of my pinky, near the joint. I have to clip that mini nail sometimes ...