I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

There is even some evidence that it may improve mental health and reduce anxiety. Here's what you need to know about the benefits of cold plunging as well as whether or not it works, the risks and ...

Neuroscientist Andrew Huberman praised the short-term benefits of having a cold shower but urged people not to get carried ...

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Liquid Death released its own ice bath in collaboration with high-end brand Plunge. The bath comes complete with a chiller, ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

There are a few simple and inexpensive tactics we can all incorporate to help us continue making fitness gains.

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

Ellis also notes floating also provides mental benefits such as stress reduction and improved ... which is experiential ...

Discover the best all-inclusive resorts in Antigua, where luxury meets natural Caribbean beauty. From stunning beachfront ...