Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

For those new to the benefits of cold plunge and looking to try it at home without spending thousands, the $130 Cold Pod Ice Bath Tub is our budget pick because it doesn't require much space and is ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

It’s great for your skin, and has fantastic aromatherapy benefits. These Hibiscus Chamomile ... If your climate is damp or cold, allow an additional 24 hours. A good rule of thumb is that when your ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Find the best Japanese onsens in Bangkok for a relaxing and authentic spa experience, complete with private baths and traditional treatments.

There's nothing worse than stepping out of a warm shower into the cold - so why not step up your bathroom routine with this ...

Consulting with a healthcare provider to tailor a balanced calcium intake plan, integrating both dietary sources and ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...