Coconut water, often hailed as a natural electrolyte-rich drink, has become a popular choice for hydration and health ...

The tegu is a fascinating and fairly popular lizard that is powerful and incredible in appearance, but it’s more suited to ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

It’s not surprising to learn that hermit crabs live their happiest lives when they’re in habitats that closely mimic their ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Peet’s Coffee has joined the free non-dairy milk club, McDonald’s has launched a new meat-free burger, Lidl is on the hunt ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Fashion and design guru Peter Som has been dressing, styling and inspiring millions of people for years. Now, with his first ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

From protein-packed pasta to better-for-you sweet treats, these 7 hidden grocery store finds are worth grabbing this March.

A crunchy, fruity delight made with greek yogurt and honey. It is a simple, refreshing and protein packed snack that’s ...