The kites feign inattention. Some mornings I walk backwards, which is allegedly good for balance. But I am dubious, and I usually manage to stumble over the small blue reflective tiles in the ...

You may be reminded of that 'classic' grind as you walk backwards and forwards with a couple of front-racked kettlebells. "Nothing says defense like a strong sturdy spine. And don't forget ...

(CNN) — The drama in South Beach continues as All-Star forward Jimmy Butler has been suspended by the Miami Heat for the third time this month, the team announced Monday. Butler will miss at ...

A new year is here (yeah, we don't know how that happened either). With another trip around the sun often comes goal setting—moving more throughout the day, being able to run a mile without ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

The ideal number of steps varies widely depending on age, job type, and how active someone is. Regular physical activity, such as walking, can significantly lower the risk of heart disease, combat ...

SACRAMENTO, California (KCRA) — Goretti Deanda’s maltipoo, Chloe, was on her daily walk with her mother at John Strauch Park in South Natomas when she was attacked and killed by a pack of ...

Adicionar um enredo no seu idiomaA farmer must go through the heartbreaking task of burying his young daughter. And, before his work is done, he will learn that the only thing more horrible that death ...