SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

Pushing back the first bell can improve the sleep of not only students, but also teachers, administrators, and parents.

Whether you're after small sleep tweaks or need an overhaul, here's the latest advice on natural sleep strategies for winter.

The foghorn rang in the New Year to Madisonians again from the bell tower atop the Hartley Dodge Memorial at midnight ...

The Cavs, who entered with the league’s top-rated offense, were limited to their lowest point total of the season.

As Linda Nolan dies of secondary breast cancer at the age of 65, The Mirror takes a look back at the star's remarkable life ...

Saturation diver Chris Lemons miraculously survived for over 30 minutes while 100m underwater in the North Sea without an oxygen supply in September 2012.

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to ...

Each night they arrive at sunset, and they usually are unbothered by law enforcement until about 5:45 a.m., when police ...

The inside story of the teenager whose “swatting” calls sent armed police racing into hundreds of schools nationwide—and the ...

Linda Nolan, the 'naughty Nolan', died today aged 65 in hospital surrounded by her close-knit siblings from double pneumonia ...

INDIANAPOLIS (WISH) — Viewers of WISH-TV’s morning news will see a new face next time they tune in. Faran Fronczak is beginning her tenure at News 8 with a stint on the Daybreak anchor desk. “I am so ...