The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

These exercises can be combined into a circuit workout or performed individually to target different muscle groups throughout the week. There are strength training exercises to build muscle without ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Two separate water issues are impacting a Bethany neighborhood and it’s leading to flooded streets with some neighbors losing water pressure. People who live there said one break started ...

However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...