To find your nearest class, visit the Tse Qigong centre at www.qimagazine.co.uk. What is it? Based on the teachings of Traditional Chinese Medicine, feng shui (meaning wind and water) is dubbed ...

Derived from the Chinese words “Qi,” meaning energy, and “Gong,” meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This ...

Connie Judson, of Montauk, and Sharon Burns, of East Hampton, practice yoga during a Qigong class at the Montauk Library in Montauk. Credit: Randee Daddona The Chinese qigong way of aligning ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with ...

A peer-reviewed paper published in the Chinese Journal of Rehabilitation Medicine this month revealed that, compared to pilots engaging solely in Western-style exercise, those practising qigong ...

His holistic Qi Gong approach has since boomed. Holden, who has trained and studied ancient Chinese practice for over 30 years, has global teachings that resonate with millions. Besides teaching ...

Explore Qi Gong’s rise to prominence in the West, starting with America’s introduction to Chinese culture in the 1970s to the work of renowned teachers like Qi Gong Master Lee Holden.

At the time, ancient energy-based exercises — known as qigong — were surging in popularity, part of a revival of religious life after the death in 1976 of Mao Zedong, the Chinese leader who ...

Driven to improve his health, Perrin has been learning qigong for 15 years and tai chi for 10, and partakes in the traditional Chinese practices for between 10 minutes to an hour every day.