A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

You may wonder if you can still build muscle at home without using any gym equipment. The answer is yes ... and repeat 10 to 15 times. This exercise is good for the triceps, shoulders and chest. Lie ...

Don't let your social feeds fool you—there should be no ... exercises that require the use of several muscles at one time.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Cycling is so #!@% gear-oriented. But don't worry — we've curated the best gifts for cyclists from 4 decades of experience.

Troops trained at Camp Hale fought in World War II, then went on to found the Colorado ski industry. "Don't give the enemy ...

A senior police officer warned Tuesday of calls for more rioting in Amsterdam, after dozens of people armed with sticks and ...

Britain, birthplace of rail transport, will get its first ever luxury sleeper train touring England and Wales next summer.