The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Learn also how individual Taichi movements may be used as qigong exercises to connect body ... 586-1203 or [email protected]. Senior Chair Yoga, 11-11:30 a.m., Juneau Senior Center.

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

Feb. 12 Tri-City Soccer's 2025 General Meeting, 5:30-7:30 p.m., WildEdge Brewing back room, 111 N. Market St. Free. Learn ...

Netflix is expanding its Korean content slate with “Show Business” (working title), a sweeping period drama set against the backdrop of South Korea‘s entertainment industry from the 1960s ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Song Hye Kyo, Gong Yoo, Seolhyun, Cha Seung Won, and Lee Ha Nee will be starring in the upcoming drama “Show Business” (working title, previously known as “Slowly but Intensely”).

Monday, Feb. 10 Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea ...