A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

Whether you’re spending long hours hunched over a computer or waking up with a stiff neck, a high-quality neck and shoulder massager can be a game-changer for relieving tension. Reports show that ...