"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Individuals with pre-existing heart problems may be more at risk from the negative consequences of air pollution on heart health, a study by Intermountain Health, Salt Lake City, has found.

I’ve had a week now to live in the new regime and it’s horrific." Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the ...

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

Cycling, hockey and hunting top the list of leisure activities associated with the highest number of natural deaths in Québec, of which 95% are sudden cardiac deaths. Researchers examined coroners' ...

try to remove it from your diet. For example, cigarette smoking can lead to palpitations. If you discover that you have more heart palpitations when you smoke, stop smoking for a period of time ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

Advice on how to avoid heart disease has stayed relatively the same for decades with one common recommendation being to avoid ...

following a healthy diet and exercising might help you avoid it. Being aware of your family’s health history can help you know when to get tested for genetic heart conditions and take steps to ...