If you visit the refrigerated juice section at your local grocery store, you might notice some orange juices labeled “fortified with calcium.” Fortification means adding nutrients — usually vitamins a ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

The Whole Milk for Heathy Kids Act, will bring whole and 2% milk back to school cafeterias for the first time in 13 years.

There are several foods to get your daily calcium intake, even if you are averse to using milk and milk products. Read on.