Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

It’s time to move past the outdated fear of high-calorie foods and recognize their place in a balanced, nourishing diet. Foods like nuts, eggs, full-fat dairy, cheese, rice and potatoes show ...

“Cottage cheese is one of the most protein-rich dairy options, with fewer calories than many other high-protein foods, and it contains slow-digesting casein protein that helps keep you fuller for ...

Phelps, who earned the nickname 'The Flying Fish' due to his performances in the pool, was fuelled by an insane 10,000 ...

WETHERSPOONS fans are in for a treat, as the popular pub chain is dropping a whole host of new menu items in just a few weeks ...

AI is transforming the food industry, optimizing production, safety, nutrition, & supply chains. With rising investment, AI ...

There's something incredibly satisfying about cooking with fresh, high-quality ingredients. This week, I was lucky enough to ...

The one with the highest caloric count is the Triple Whopper with Bacon and Cheese. This bad boy weighs in at 1,350 calories. Given that the recommended caloric intake for very active adults tops ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.