Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

It’s time to move past the outdated fear of high-calorie foods and recognize their place in a balanced, nourishing diet. Foods like nuts, eggs, full-fat dairy, cheese, rice and potatoes show ...

Phelps, who earned the nickname 'The Flying Fish' due to his performances in the pool, was fuelled by an insane 10,000 ...

WETHERSPOONS fans are in for a treat, as the popular pub chain is dropping a whole host of new menu items in just a few weeks ...

AI is transforming the food industry, optimizing production, safety, nutrition, & supply chains. With rising investment, AI ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days in the fridge and doesn't go soggy ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...