Ever since it was announced that boxing legend Manny Pacquiao would be coming out of retirement to return to the ring to fight reigning WBC welterweight champio ...

Unbeaten four-division world champion Terence “Bud” Crawford encouraged graduating University of Nebraska at Omaha students ...

Concerns over Anthony Joshua’s focus and priorities have resurfaced among boxing fans after the former heavyweight champion ...

By performing the skin the cat exercise, Dubois demonstrates strength, stability and control while taking the shoulder joint through a wide range of motion. The same can be said for Usyk and the ...

By performing the skin the cat exercise, Dubois demonstrates strength, stability and control while taking the shoulder joint through a wide range of motion. The same can be said for Usyk and the ...

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.

Focus on Your Breathing: “Activities like yoga, Pilates, and tai chi help you focus on your breath, which can calm your ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Take a look at new Los Angeles Rams running back Jarquez Hunter's workout at the 2025 NFL Scouting Combine. With the 90th overall pick in the 2025 NFL Draft, the Los Angeles Rams selected outside ...

Instructions: Start with the warm-up, completing all exercises before moving on to the circuit of your choice. Repeat one of ...