Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Sensor-based training devices and diagnostics are fundamentally transforming data-driven training and therapy approaches in organized sports and the ...

*Cost of tuition may vary by cohort and is subject to change at any time. Employment of pharmacy technicians is projected to grow 6 percent from 2022 to 2031, faster than average for all occupations.

Johnson and has earned his legendary status in the fitness world due to his unique training methods which involve variations to most conventional exercises. Glass has a significant online presence ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

Find out what funding and support is available. If you are thinking of doing a training course, these funding and support programs are available. The Asylum Seeker VET (ASVET) program provides asylum ...

MH Squad coach, CrossFitter, powerlifter and all around good guy Scott Britton is known for his incredible strength, jaw-dropping fitness ... heart rate zone training. After years upon years ...

A Canadian bodybuilding content creator is speaking out against another fitness influencer who allegedly assaulted him while he was filming a workout video at a gym in Burlington this past weekend.

So, which category should you enter for your first event? If you’re relatively new to regular fitness training (have been working out consistently for less than a year), top out on push-ups at ...

A well-rounded fitness training program emphasizes strength, stamina, mobility, stability and core development, which can significantly reduce the risk of injury during demanding physical activities.

Derave’s team recruited 21 volunteers – 11 men and 10 women – to do a 10-week strength-training program targeting specific arm and leg muscles with two or three workouts per week.