All of the Tufts lacrosse players have been released from the hospital after 12 were diagnosed with a life-threatening muscle ...

After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

Strengthening your chest muscles improves posture and mobility. Try these dumbbell chest exercises at home. Welcome to Start ...

The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Last week, nine lacrosse players at Tufts University were hospitalized with a rare—and potentially deadly—muscle condition ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

All nine members of the Tufts University men’s lacrosse team who were hospitalized this month with the rare muscle injury ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

Jessica Johnson's arms swelled after she tried the rigorous 'Murph Challenge', a popular CrossFit workout. Swollen limbs can ...

The players became ill following a workout that was led by a Tufts alum who is a recent graduate of the BUD/S Navy SEAL ...