Lynch discusses the ramifications of bodybuilding, noting that the pressure to look good on stage was akin to a Faustian bargain ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

Anne Luise Freitas, a five-time Olympian and highly successful bodybuilder, recently shared a leg workout video on Instagram.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Virginia Sanchez is training her back. In a new social media post the celebrated Spanish bodybuilder shows off her marvelous muscles.

Frank Zane revealed that he used to combat overtraining and fatigue by increasing his carbohydrate intake and taking time off ...

This quote applies to Mike O’Hearn. O’Hearn appeared as the gladiator “Titan” on the revival of “American Gladiators,” and he is the founder of Power Bodybuilding, his exercise program. He also ...

Wharton psychologist Adam Grant: To understand yourself better, try this—'it's one of my favorite exercises' ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

Sherry Priami, a mother of three, wanted to take part in a bodybuilding competition. In 2017, she began working at it. She competed, and she won. She was convinced to do another competition. She won ...