Rear-facing seats provide the best protection for a child's head, neck, and spine in the event of a crash. Always place them ...

There’s a saying in gyms, maybe you’ve heard it—that you have to use your mind to control your body or else your body will control your mind. But what’s even better than using one to ...

Every muscle fiber is damaged from the effort it takes to propel the body forward ... of those overused leg muscles and the tendons that tether them to bone. While long-distance running has ...

I love bike bags and baskets. I also love bringing stuff on my bike rides, which is much easier when you have one or the other, and even better with both at the same time. One of my favorite bike bag ...