If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Are you curious about how to transform your favorite recipes into plant-based masterpieces? Well, today is your lucky day ...

It is a vegan beverage that is completely free of ... and even older folks because it is a great source of naturally occurring plant-based protein. Also Read: Best soy protein powders for muscle ...