and prioritise a protein-abundant diet, we can improve our insulin sensitivity, and manage our blood sugar, and these ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Halteman's book, Hungry Beautiful Animals: The Joyful Case for Going Vegan. It reminded me of similar books ... (Carol Adams) ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

The thandai also includes aromatic spices and protein-rich seeds. Find the step-by-step recipe here. Love ice cream but can't have anything with milk because you are vegan? Worry not. This delicious ...