Graphics by Mike Nudelman. Produced by Emma Fierberg Follow BI Video: On Facebook More from Science People often don't see results from fad diets because they consist of habits that are easily ...

Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Facebook More from Science Though ...

Certain foods contain compounds that may impact the ... enough of these compounds to offer a mood-boosting effect. It’s best to opt for dark chocolate, which is higher in flavonoids and lower ...

There are scientifically proven foods that will create new mitochondria and lower blood sugar. Mitochondria and insulin ...

Although it’s not as easy as popping a pill, a nutritious diet with daily exercise remains the cornerstone of a scientifically proven weight loss program. The rewards start immediately and last ...