Protein recommendations vary based on activity level and life stage. Jess Blair, clinical nutritionist, naturopath and ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

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Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Looking for help burning fat and curbing your appetite? We compared the best weight loss supplements, analyzing their ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

What sets PhenQ apart is its use of natural, scientifically-backed ingredients, such as α-Lacys Reset®, Capsimax powder ...