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Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

When neurodevelopmental disorders such as ADHD or autism can make a home feel like heaven or hell, how can we decorate with ...

Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

Basically, it uses engineered sounds and music to induce ... it’s best to stop and consult a therapist or physician. Can binaural beats lower anxiety? Created with Sketch. One of the common ...

“You Hear Yes” – Destroy Boys The Destroy Boys let it all out in “You Hear Yes,” transforming the fears and anxiety of many women into ... in “Conspiracy” to curate one of the best scream-along songs ...

Wilder suggested taking a warm bath, listening to calming music, walking outside ... these tips aren’t helping — or even if they are — what’s your best bet? “Overall, if anxiety persists and is the ...