Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health also varies by season and day of the week, with winter and midweek seeing ...

Stress is an inevitable part of our daily lives—whether it is due to work or personal struggles. Anything can trigger anxiety ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

Every week, dozens and dozens of albums manifest from the ether. (Or, wherever records get pressed, really.) It’s hard to tell what’s good, what’s bad and what’s just mostly undeserving of your time ...

We spoke with past and present players about how everyone benefits from this event where randomized bands compete for glory.