Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...