While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Just Eat Takeaway.com NV’s disposal of its ailing US business has sparked the stock’s strongest weekly rally in over two ...

We assembled a list of egg sandwiches selected from several different fast food chains. This way, we got a more complete ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Nobody understands this situation better than the Noma-trained vegan chef. Chef Aaron has been vegan for the majority of his ...

When Denver chefs lay down their professional knives for the night, the last thing they want to think about is cooking a meal ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...