When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The second person charged in connection with the October 2023 overdose death of a Bettendorf woman has been sentenced to five ...

The days of lifelong fans and those who made money in toilet paper being in charge of their clubs is long gone - British ...

African researchers piloted a slew of innovative, low-cost programmes for addressing the troubling shortage of mental-health ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

The University of New Mexico women's basketball team hosts South Carolina State on ... UNM (2-2) is coming off a relatively easy 85-56 victory over Division II Western New Mexico in which all 13 Lobos ...