Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

These are some of the best foods for weight loss ... If low-fat cheese isn’t for you, know that a growing body of research shows that full-fat dairy may help with weight loss when eaten in moderation ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

The best wet dog food to keep your pet satisfied and healthy. Shop Hill’s, Blue Buffalo, Purina, Royal Canin and more at ...