Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

These are some of the best foods for weight loss ... If low-fat cheese isn’t for you, know that a growing body of research shows that full-fat dairy may help with weight loss when eaten in moderation ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

AMD's 3D V-Cache CPUs offer stiff competition for Intel and the best gaming CPU is now the exceptional AMD Ryzen 9 9800X3D.For a much more affordable option, the best budget CPU is the Intel Core ...