Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.
If you're planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. The best-case scenario is ...
If you're planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. The best-case scenario is ...