If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

For those new to the benefits of cold plunge and looking to try it at home without spending thousands, the $130 Cold Pod Ice Bath Tub is our budget pick because it doesn't require much space and ...

But they really would have rejoiced about ice baths. My social media feed has been ... Most of the adult men I knew in my blue-collar community had physically strenuous jobs that involved some ...

What’s also important, is that while the empirical evidence may not support the purported benefits, if you do find that the ice bath helps, why should you stop? Plus, if you come out energised ...

The temperature of a cold plunge can be 15C or less and lasts longer. Some of the claimed benefits of cold plunge/ice bath immersion include increasing alertness; easing sore and aching muscles ...