Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

The cold plunge tub market is set for substantial growth, with the global market size projected to hit USD 332.9 million in ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

IndyCar winner. The post Danica Patrick Publicly Rubbishes Fitness' Biggest Factors With 'Stressful' Tag appeared first on ...