Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

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Fish sandwiches are a satisfying meal to make at home, but not every type of fish is good for the purpose. Experts advise ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Halotherapy Solutions, a US-based provider of salt therapy equipment, has introduced a new CBD-infused halotherapy formula ...

If we want to preserve the dwindling ice in the Arctic, cutting our emissions is no longer enough – we also need to use ...