If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

These top ice bath locations in Bangkok offer the perfect balance of recovery and relaxation, complete with expert-guided sessions.

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

Saunas have been a cherished tradition in many cultures, but few places embrace the ritual quite like Canada. From the rugged ...

Some of the claimed benefits of cold plunge/ice bath immersion include increasing alertness; easing sore and aching muscles; reducing swelling, pain, and inflammation after an injury; boosting the ...

What was once just a post-exercise ritual for elite athletes, ice or cold water immersion has become an increasing part of the business world’s tool kit.