Magnolia resident Jordan Tucker is a big comedy fan, but does not enjoy the drive to Houston or Austin to see shows. So he ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Aching knees are ...

If you're new to Pilates, don't worry—these moves are beginner-friendly and adjustable. "For someone with a little extra ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...