If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Understanding the sugar content in fruit is especially beneficial to those on a weight loss journey or people who are ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

www.amazon.com, www.amazon.com If you have a single-cat home or have a cat who's grieving the loss of a companion ... It's capable of holding over 40 pounds of weight — so several kitties can curl up ...

The synergy between what you consume and your workout regimen can significantly influence your energy levels, recovery times, ...

Looking for today's Connections answers? The Connections answers on November 17 for puzzle #525 are harder than yesterday's ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...