Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...
If you’re struggling with back pain, you might feel like sitting still is the best option. But guess what? Scientists are increasingly finding that moving, especially walking, can be a ...
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...
If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...
There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...
Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.
Bob and Brad discuss how to tell if you are a shaker or compressor and why you need to know this for your back pain.
“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...
If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...
Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...