“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

Acetaminophen, or Tylenol, changes our perception of pain. “It’s a very safe medication to take — you can even take it during ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...