“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

In the backdrop of the heinous RG Kar incident, people all over the world have seen and experienced many forms of protest ...

In challenging times, humor helps to sustain the psychological immune system by altering how we feel, think, and behave.

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...

Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...

Brotherless Night by V.V. Ganeshananthan wins the Women’s Prize for Fiction 2024 By Ankhi Mukherjee Professor of English and ...

When Holly Allgood learned that her 5-year-old student Bowen Dorr needed a liver, she registered to donate hers. A Tupelo native and Tupelo Public School District teacher for 13 years, Allgood has had ...

Internal Family Systems (IFS) or "parts" therapy can heal old wounds and break unhelpful patterns that get in our way.

Vidya Jyothi Prof Chandra Wickramasinghe, MBE, MA, PhD, ScD, Hon DSc, Hon DLit The Enlightenment in Europe which started in ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Those tiny floaties in your urine can reveal insights about your diet or other issues. A doctor explains the common causes, ...