Researchers found that exercise promotes neuron growth through both biochemical signals (myokines) and physical stretching.

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system.

Love Island star Matthew MacNabb has opened up about his gorgeous proposal to girlfriend Laura Nolan. Down native Matthew ...

A brave reporter decided to ask ‘Iron Mike’ about what would happen if he lost his comeback fight. Of course, it didn’t go ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

Shoppers who've noticed only two cookies in the middle row are complaining that it's an example of shrinkflation.

Samantha Harvey has revealed how she questioned writing her Booker Prize-winning novel Orbital (Jonathan Cape), set in space, ...

SHE’S just 19 but already seems to be something of a tattoo fan. As Ellie Radford – daughter of prolific parents Sue and Noel ...

Newswatch 16's Kerry Kearns talked to a neurosurgeon at UPMC about the connection between the brain and spinal cord and when ...

Justin Lower, Nico Echavarria and Carson Young are tied for the lead at 16 under, but there are three players tied for fourth ...

Now Trump will begin the work not only of planning his second administration but of defending himself against the attacks ...

Republican Sen. Ted Cruz prevailed in a tough reelection campaign, defeating Democratic Rep. Colin Allred in Texas' ...