Discover how sleep quality directly impacts your athletic performance and follow these tips to rest better, recover faster, ...
Extreme temperatures present significant health risks, particularly in regions like the U.S. and western Europe, where ...
Assemblymember Kate Sanchez says she’ll keep up the fight out of concern for safety, even if her bill fails to move forward.
Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...
Former NCAA swimmer Riley Gaines called out Rep. Alexandria Ocasio-Cortez and Democrats' criticism of a bill that would ban ...